AOKAY |||

I’ve been menopausal for almost 7 years now, have read lots of books and done lots of research on dealing with what that means, staying healthy, etc and I am JUST NOW learning that the increasing joint pain I’ve had is most likely due to menopause. That estrogen, it’s powerful stuff.

Up next post All that is within me Self is / I am: a sloppy mess of life, bundled up and spilling out. Even in the best moments, so many rough edges. Here I am giving too-long looks
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