Today’s morning run: I provided a little morning amusement for commuters by tripping on a gap in the sidewalk and wiping out. Caught myself with one arm on the sidewalk. Ouch! Seemed okay though. Shook it off, kept going, finished my run with what I thought was a couple of bruises.

Showered. Got to work. Arm kept hurting. Pain got worse. Ended up at urgent care. Fractured elbow.

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Published on December 19, 2022.